Christianity is about self-control and a willingness to allow God to work in your life, to live, so to speak, through you for the world to see. Christianity is about being what God would have each of us to be and using the resources God has given to each of us to fully live for Him. These resources include our relationships, our finances, our abilities and talents, and our bodies. These same principles used in Christianity should apply to your Christian weight loss program.

If given a new car or some other valuable possession, few of us would consider doing anything that we know would damage the gift. Few of us would consider purposely running the car without oil in the crankcase or without water in the radiator.

Our bodies are no less a valuable gift from God. And that gift, just like a new car, a house, or a motorcycle, requires care. That care comes in the form of feeding it, maintaining it and regularly taking it out for a spin around the block, so to speak.

However, many of us, if not most of us, do not practice what might be called good stewardship with our bodies. In fact, if the truth be told, many of us practice what amounts to vandalism. A Christian weight loss program will counteract this.

The normal human body is designed to operate within specific weight ranges. If we exceed that range, the body is going to suffer damage. If we weigh too much (too far over the weight each individual is best suited for), we run into problems with our knees, our back, and our ankles. We also run into endochrinological issues as well. While the relationship is not exactly understood, there definitely seems to be a link between Type 2 diabetes and excessive weight, especially excessive weight resulting from a sedentary lifestyle fueled by a poor diet high in carbohydrates and low in useful nutrients and building materials.

In addition to diabetes, being overweight brings in the threat of high blood pressure, heart disease, kidney disease, blindness, and a host of other very unpleasant and debilitating maladies. All of this would seem to be sufficient reason to eat right, exercise, and keep your body (that brand new, or sometimes not so brand new car) in top condition. But knowing something is bad for you and staying away from that bad thing are two different things this is where a Christian weight loss program may help. Consider for instance, the fact that there are so many real live Christians who are simply grossly overweight and flirting with all of the maladies we just described.

So why are there so many overweight Christians aside from the fact that they eat too much and live sedentary lifestyles? Why is the ratio of overweight Christians to normal Christians the same if not worse than the ratio of overweight non-believers to normal non-believers? One possibility is that many Christians see no relationship between what they profess as Christians and how they live.

The Bible says self-control is a mark of a maturing Christian. Self-control should show itself not only in how we relate to others but also how good a steward we are of the body God has given us start your own Christian weight loss program today.